Red Fox’s Kitchen
Food Prep Meal Plan
Choose from our set meals to create your meal perp for a week
Food Prep 1
Single Meal Prep
1 Meal A Day
5 Days a Week
Food Prep 2
Double Meal Prep
2 Meals A Day
5 Days a Week
Food Prep Choices
Our Selection of Meals & Drinks to Create Your Weekly Food Pep
Fish Meals
- Prawns with okra and broccoli with Linguine
- Prawn stir-fry
- Pan-fried sea bass steaks with mixed veg and quinoa
- Steamed red bream with rice noodles and mangetout
- Coley steaks in butter sauce with boiled plantain and Kale
Meat Meals
- Brown stew chicken with vegetables
- Garlic Butter Steak Bites with green vegetables
- Chicken meatballs with a green salad
- Baked Chicken fillet with couscous & beans
- Beef and Broccoli with brown rice
Drinks
- Beet Juice
- Sunrise smoothie
- Celery & Apple juice
- Pumpkin Smoothie
- Blueberry Smoothie
- Carrot & Apple juice
Vegan Meals
- Chickpea curry jacket potatoes
- Sweet potato & peanut curry
- Jackfruit Bolognese
- Baked mushroom & Avocado with Salted Tomato salad
- Cauliflower steaks with roasted red pepper & olive salsa
Vegetarian Meals
- Paneer curry with Naan Bread
- Rasta man Ital soup
- Curry Cauliflower and sweet potato salad with tahini sauce
- Jerk Crispy Tofu served on a bed of rice with broccoli stem
- Sweet Chilli Tofu with brown rice, garlic, red bell peppers and carrots