Live well, Eat well & Be well

Pan stir fried mushrooms with sweet peppers & broccoli. (VE) GF) (NF)

Prawns cooked with garlic and coriander for a delicious starter. (V) (VE) (NF) (GF) (EF) (SF) (DF)

Cute little plantain cups of scrumptiousness, filled with either Bell Peppers and Scallions, Mixed Seasoned Vegetables, or Saltfish. (V/VE non fish option) (NF) (GF) (EF) (SF) (DF)

A delicious seafood main of Prawns cooked with a Wild Mushrooms and Broccoli creating a harmonious, flavourful dish. NF) (GF) (EF) (SF) (DF)

A full flavoured Carrot and Pumpkin soup served with homemade flatbread. (V) (NF) (GF) (EF) (SF)

Fillet Sea bass served with seasonal vegetables. (GF) (NF)

Prawns cooked with garlic and coriander for a delicious starter. (V) (VE) (NF) (GF) (EF) (SF) (DF)

A delicious full flavoured Caribbean vegetable soup. (V) (VE) (NF) (GF) (EF) (SF) (DF)

Lobster tail meal served with garlic prawns, chilli prawns.

This braised Oxtail with butter beans or spinners, served with white or brown rice. (GF) (NF)

Pan fried Fillet Sea bass served with a lemon, garlic, herb sauce. (GF) (NF)

A delicious Paneer Stew served with homemade flatbread. (V) (NF) (GF) (EF) (SF) (DF)

Prawns cooked in a curry and sweet pepper sauce. (GF) (NF)

A delicious seafood main of Prawns cooked with a Wild Mushrooms and Broccoli creating a harmonious, flavourful dish. (NF) (GF) (EF) (SF) (DF)

Seasoned, crispy chicken, served with roasted potatoes & rice. Choose between white rice, (NF) (GF) or rice & peas. (GF)

A mouth watering chicken meal, soaked in rich and thick gravy full of Caribbean flavour. (GF) (NF)

Wheat wraps available in a selection of fillings in vegetable, meat and seafood

A full flavoured Carrot and Pumpkin soup served with homemade flatbread. (V) (NF) (GF) (EF) (SF)

These spicy, crispy baked buffalo cauliflower wings are a great healthy vegan and low carb appetiser. (VE) (NF) (GF)

This healthy vegan chickpeas curry, plant base dinner. So tasty you'll immediately want seconds. (VE) (GF)

A delicious full flavoured Caribbean vegetable soup. (V) (VE) (NF) (GF) (EF) (SF) (DF)

A delicious Paneer Stew served with homemade flatbread. (V) (NF) (GF) (EF) (SF) (DF)

A full flavoured Carrot and Pumpkin soup served with homemade flatbread. (V) (NF) (GF) (EF) (SF)

Fillet Sea bass served with seasonal vegetables. (GF) (NF)

Prawns cooked with garlic and coriander for a delicious starter. (V) (VE) (NF) (GF) (EF) (SF) (DF)

A delicious full flavoured Caribbean vegetable soup. (V) (VE) (NF) (GF) (EF) (SF) (DF)

Lobster tail meal served with garlic prawns, chilli prawns.

Pan fried Fillet Sea bass served with a lemon, garlic, herb sauce. (GF) (NF)

A delicious Paneer Stew served with homemade flatbread. (V) (NF) (GF) (EF) (SF) (DF)

A delicious seafood main of Prawns cooked with a Wild Mushrooms and Broccoli creating a harmonious, flavourful dish. (NF) (GF) (EF) (SF) (DF)

Brown Rice, our basmati rice is cooked to perfection and is suitable for all diners including vegans and vegetarians. Enjoy! (VE) (GF) (NF)

These caramelised & crispy cabbage steaks taste incredible on their own with a sprinkle of additional salt and black pepper. (VE) GF) (NF)

A creamy vegan coleslaw with plenty of extra crunchy luxury. (VE) (GF) (NF)

Beautiful golden fried dumpling (Johnny’s cakes) ready to eat on its own, or as a side dish. (V) (NF)

Garlic roast potatoes - coated with olive oil, garlic and black pepper. (VE) GF) (NF)

Jerk Meatballs - Made with Mince Lamb & Mince Beef

A luxury creamy coleslaw with plenty of extra crunchy luxury. (V) (GF) (NF)

A tasty, baked macaroni dish, cooked in a seasoned, cheese sauce. (V) (GF) (NF)

Great as a starter or side dish, the plantain if flavoured simply with cayenne pepper and a pinch of salt. (VE) (GF) (NF)

A fresh Salad with seasonal vegetables. (V) (VE) (NF) (GF) (EF) (SF) (DF)

Salt-fish fritters, a blend made with peppers, onions. GF) (NF)

White Rice, our basmati rice is cooked to perfection and is suitable for all diners including vegans and vegetarians. Enjoy! (VE) (GF) (NF)

Wheat wraps available in a selection of fillings in vegetable, meat and seafood (EF) (NF)

Made with Guinness, cream cheese and Shirley biscuit, with a light dusting of coco (V)

Made with Guinness, vegan cream cheese and Shirley biscuit, with a light dusting of vegan coco (V) (VE)

A creamy, homemade, full flavour dessert. (V) (GF)

A creamy, homemade, full flavour vegan dessert. (V) (VE) (GF) (NF)

A creamy, homemade, full flavour dessert. (V) (GF) (NF)

A creamy, homemade, full flavour dessert. (V) (GF)

A creamy, homemade, full flavour dessert. (V) (GF) (NF)

A creamy, homemade, full flavour dessert. (V) (GF) (NF) (V) (VE) (GF) (NF)

A creamy, homemade, full flavour dessert. (V) (GF) (NF)

A creamy, homemade, full flavour vegan dessert. (V) (VE) (GF) (NF)

Lightly spiced vegan and cinnamon Apple cake. (VE) (NF)

A delicious smoothie with beetroot and fruit. (V) (VE) (NF) (GF) (EF) (SF) (DF)

A perfect combination of Guinness & condensed milk to create a creamy, smooth beverage. (V) (EF) (NF)

Made with pumpkin, almond milk and vanilla essence, so suitable for both V & Veg. (VE) (GF) (NF)